7d • Special Events
Let’s Destress Tonight!!
Don’t miss tonight…
Just a quick reminder, Session 5 of the This Holiday Reset Your Stress series tonight.
If screens have crept up, routines have slipped, and bedtime feels like a battle, this is the class that can help you breathe again.
In “Routines, Screens, and Sleep” we will walk through:
How to keep holiday routines steady but flexible
How to use the Screen Bank™ so screen time stops turning into all-day arguments
Simple sleep savers so kids can actually wind down and reset at night
Here are your details:
When: Tonight at 8:00 PM ET
Where: Live on Zoom
Meeting ID: 851 1474 1030
Passcode: 711174
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Let’s Destress Tonight!!
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