The Bodybuilder’s Core Academy
5.0 · 1 review
Private
318 members
Free
The Core Method used by top level athletes and PROVEN to help you master your midsection on stage 🏆
I'm Dr. Dove, IFBB Pro and LPF coach 💪
Built on Low Pressure Fitness (LPF) and adapted for competitors. We combine LPF, strength, and mobility into one complete system so you never doubt your core control on stage.
Free Membership: ⬇️
✅ Monthly live beginner "Learn to Vacuum" seminar
✅ Private competitor community for accountability, questions and core tips and tricks!
✅ Expert sessions: mindset, training, health, prep and posing
✅ 1 Free scan in the PostureLab
PREMIUM Membership: ⬇️
✅ 2+ weekly live classes + follow-along replays (LPF, CorePro, Stage Core Control)
✅ Video library: diaphragm releases, breathing drills & stretching
✅ Dedicated mobility program for posing & stage core control
✅ Weekly office hours for direct Q&A
✅ Full Posture App access: all features & corrective drills unlocked
⏳ Founding Rate: Lock in $27 USD/mo before October 15th!
⌛ Join now, your show day self will thank you!
5.0 · 1 review
This group has helped me tremendously already! The content is so amazing! I absolutely can’t recommend it enough!
6d ago · Still a paying member after 1 month
skool.com/bca
Master the abdominal vacuum, sculpt and control your midsection, command the stage. Core conditioning built specifically for the physique competitor.
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