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Contact & Movement Performance
MMA & Wrestling Workshop 🙏🏻
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Contact & Movement Performance
👋 Introduction Post
Hey everyone 👋 Really glad to be here thanks for having me in the Banbury Martial Arts Centre community! I’m new around here and looking forward to learning, improving, and connecting with you all. I’ve got a strong interest in martial arts and self-discipline, and I’m excited to be part of a group that shares that mindset. Would love to hear from you what got you into martial arts, and what are you currently focusing on? Looking forward to being part of the journey 💪
BMAC 2026 Challenge 💪🏻
100 Press-Ups 100 Sit-Ups 100 Squats 📆 EVERY DAY. ALL OF 2026. That’s 109,500 reps by the end of the year. No shortcuts. No excuses. Just consistency. 💪 This isn’t about being perfect — it’s about showing up daily and building discipline. 👇 HOW TO TAKE PART: ✔ Complete all 300 reps ✔ Comment “DONE” every day once you’ve finished ✔ Encourage your teammates — we do this together 👊 Let’s see who’s still standing on 31st December 2026 🥊 #BMACChallenge2026 #Discipline #Consistency #EveryDay #BuiltNotGiven
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BMAC 2026 Challenge 💪🏻
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