Understanding the Human Energy Body
Everything is energy. Humans are energy, our life experiences are energy. Words, thoughts, emotions, are energy. The human energy body consists of an energy field, personal and transpersonal chakras or energy centers, a central energy line and energy meridians. In a balanced energy body Life Force Energy flows unrestricted. In an unbalanced energy body blockages can prevent the free flow of Life Force Energy.
The outer layer of the human energy body is the aura or energy field that extends a few feet from the physical body. Energies that we come into contact with moves through the aura before entering the body. A healthy aura can filter lower vibrational energies and transmute them before they enter our bodies. The aura also directs energies to the chakras based on their vibration. In an unbalanced and unprotected state all energies move into the energy body. Energetic protection places a shield around the aura blocking lower vibrational energies. Energetic protection is a continuous process.
Chakras are energy centers in the body. Their job is to process the incoming energy. Each chakra vibrates at a different frequency, similar to a musical scale. Chakras either integrate or transmute the energy. Unprocessed energy can create densities or blockages in the chakras and in the body, All major chakras are connected to a central energy pathway that runs parallel to the spine. Minor chakras are distributed throughout the body, and the entire system is connected via meridians through which life force energy flows.
Let’s look at what happens when the energy from life experiences enters the energy body of an unbalanced person who is vibrating on the lower vibrational scale. The energy enters and settles into the person’s energy body. Repeated stressful experiences or traumatic experiences will form densities or blockages within the energy body, preventing the free flow of life force energy. Blockages in the energy body can lead to physical, emotional, mental, and/or spiritual unwellness. This person is most likely not aware of energy dynamics.
A balanced energy body will process, integrate and transmute the entering energy, and the entering energy will be less likely to create blockages or densities in the energy body. The energy that vibrates at the frequency of the body will be integrated; higher frequencies support healing and upgrading the current frequency. Lower vibrational energy is transmuted and released to earth. This scenario is a beautiful dance between awareness, attunement to higher vibrational states and beings, strong boundaries and daily energetic self-care.
A daily energy healing practice and deep awareness of emotional states are necessary to maintain a healthy energy body. The aspects of creating and maintaining a healthy energy practice include a good natural diet, staying hydrated, time spent in nature, barefoot walking, grounding, connection to a spiritual practice, knowledge of energy healing basics, limited time on electronic devices, joyfulness, awareness of own emotional states and triggers, strong boundaries. That’s a long list, and I probably forgot a few items. Most items on this list are pretty basic and self-explanatory, with the exception of knowledge of energy healing basics.
Energy healing practices are not as complicated as you may think, and easy to learn. You can start with a visit to an energy healing practitioner to receive a session. This will give you an idea of what energy healing feels like during and after a session. Chat with the practitioner about follow up care and see if he/she is open to sharing take home energy healing tools with you. Ask at the time you book your appointment if the practitioner shares take home energy healing tools with clients, as not all practitioners do. If you have trouble locating a suitable energy healing practitioner, reach out to me. I always share take home energy healing practices with my clients. I also teach basic energy healing techniques in person and online. Note that these classes are designed for self-care only, and are not suitable for practitioner certifications.
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Beate King
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Understanding the Human Energy Body
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