πΏ BadAss Crones Rising πΏ is a space hosted by Cristal Howard Holistic RN
Founder of Nourished Roots Apothecary
To the woman 40+, who feels like you have lost yourself beneath the demands of life, family, work, expectations, and everyone else's needs...
this space was created for you.
This is a free community for women ready to reclaim their health, confidence, voice, purpose, and power. Women who are tired of shrinking, people pleasing, staying silent, and settling for a life that no longer fits.
Here, we embrace the wisdom that comes with experience. We focus on strength over perfection, authenticity over approval, and becoming more of who we truly are... not less.
You'll find support, honest conversations, inspiration, laughter, personal growth, and a circle of women walking a similar path.
This isn't about becoming who you used to be.
It's about becoming the strongest, wisest, most unapologetic version of yourself.
The crone is rising.
Come claim your seat at the fire. π₯πΏβ¨