Backbone Online
Private
35 members
$14 /month
Welcome to the only fitness training resource you'll ever need. Literally.
🤑FREE example programs that employ what I'm teaching you!
🤑FREE Live Q&A Mondays 8-9pm EST!
- Powerlifting - Strength Training
- Bodybuilding - Hypertrophy
- Pain Management - Yup, this series of courses will save you $100s of dollars alone
- Determine your weaknesses and solve them
- BJJ Performance and Pain Management
- Boxing Performance and Pain Management
- And the PERFECT warm-up to optimize your workouts (no matter what you're training for)
I'm only writing these courses because I've not only spent the last 20 years of my life learning about these topics - but I've been competing in these sports for a long time. I KNOW the problems you're going to go through when training for a goal and with all my education, I know how to help you :) Welcome to Backbone Online.
skool.com/backboneonline
Welcome to Backbone Online! The best word to describe this group would be "solution."
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