Aug 27 (edited) • General discussion
Thanks for invite
Thanks to the host for accepting me into this small quiet group. I noticed if I'm in a group or physical environment that's too big with too many people whether like minded or not I become overwhelmed and swamped start comparing, wanting to be seen, interacted with or contribute something...and when there isn't much interaction or validation my way I go into freeze/flight. Yet when I'm just with myself those feelings aren't so intense although they can still come up they fade over time but it can also lead to numb feelings... 🖤 I would love to learn more presence and perhaps this place is great for that
1
7 comments
Thanks for invite
powered by
skool.com/awareness-3328
Sometimes the most powerful healing happens not in advice or solutions but in feeling seen and heard, in the space between words. Welcome.
Suggested communities
Powered by