18d (edited) • Coffee hour with Pat & Angela
May 14th - The Five Elements
Today, May 14th, conversation with Patricia and Angela. I began with my earlier post on people-pleasing… and unfolded into a deeper exploration of the Five Elements and the roots of human behaviour.
We explored how emotional patterns, overwhelm, overgiving, fear, control, withdrawal, and the need for approval can often be understood through the lens of elemental energy within us.
Watch for Pat’s wisdom & teachings. 🥰
Spirit reminds us of connection, awareness, and authentic power. So, When we begin to understand ourselves through awareness instead of judgment, we create space for healing, clarity, and compassion both for ourselves and others.
Such a beautiful conversation on emotional awareness, energy, and returning to the truth of who we are beneath the patterns.
With the knowledge of what makes us tick!!
Open for discussion & what you would like more of.
1:06:45
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May 14th - The Five Elements
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Before we can clear internal clutter or step into authentic power, we must first learn how to return to safety within ourselves, our nervous system.
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