Oct 13 (edited) • General discussion
FIX YOUR ATTITUDE 🎥 Replay is up
Choose your attitude before the day chooses it for you.
You’ve been told to “fix your attitude” your whole life. This call shows you what it actually is and how to change it in about a minute.
What we covered:
Attitude is three things. What you think, what you feel and what you do. Change one and the whole thing shifts.
The front door. Your mind has a lock. You can hear a comment, read the news or sit next to a bad mood without letting it move in.
Feelings pass. A feeling left alone fades in about a minute and a half. Anything longer is you feeding it by replaying it.
Inside shows up outside. Chaos inside becomes chaos in your day. Calm inside becomes focus.
Every situation has two sides. You don’t have to pretend the hard side isn’t there. You just don’t have to live on it.
Three ways back in: change the thought, change your body (the fastest), or change the action and do the next thing she would do.
Your homework this week:
✔️ Guard the first 20 minutes. No phone until you’ve had your water and kept your small promise.
✔️ Catch one thought at the door. Say “not mine” and find the other side.
✔️ When you start to spiral, stand up, take three slow breaths, roll your shoulders back, and do the next thing she would do.
This was our last free call. Starting Monday, October 19, the calls move into the Amiga membership, with live Q&A, every past call in one library, and your price locked in when you join. Look for the upgrade option here in Skool.
🎥 This replay now lives in The Vault.
15
5 comments
FIX YOUR ATTITUDE 🎥 Replay is up
skool.com/atn
Your outer life will never outgrow your inner world. This is where women rebuild the foundation. Fitness. Mindset. Money. Lifestyle.
Leaderboard (30-day)
1
+33
2
+26
3
+12
4
+11
5
+11
Powered by