Most people over 35 feel the shift in one of three ways:
- Energy – you wake up tired and crash mid-day.
- Body – stubborn fat, sore joints, slow recovery.
- Confidence – not feeling sharp in the gym, at work, or at home.
I want to know from you:
👉 Which one hits home the most for you right now — Energy, Body, or Confidence?
Drop it in the comments. Let’s see where our group is starting, and let’s reset it together.