10d • Community
Two Week MicroGoal
My goal is to focus on nutrition: Getting as close to my macros and calorie goals as possible.
I may not be able to look a hard boiled egg in the eye anymore, but I’m going to keep at it.
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Two Week MicroGoal
skool.com/ascendmethod
For high-performing professionals 35+ who want fat loss without muscle loss and a structured training, recovery and performance
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