10d • Community
Protein Option
The travel notes mentioned having a scoop of protein in a ziplock. I don’t recommend this for TSA travel (anyone old enough to remember Anthrax gets it) but I looooove the 1Up Nutrition Clear Options. They make whey, ISO and vegan options. They’re DELICIOUS and mix with water. I’m going to start keeping these on hand in the car for travel days.
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Protein Option
skool.com/ascendmethod
For high-performing professionals 35+ who want fat loss without muscle loss and a structured training, recovery and performance
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