Select your plan
$19/month
Standard
Build strength, master skills, and transform your physique
Follow a proven progression (Ascend Path)
Weekly Q&A to stay consistent
Community of driven athletes
Updates + new modules
$89/month
Premium
Get direct coaching from me (priority support)
Fix your form with monthly video feedback
Get a custom plan tailored to YOU
Priority answers to all your questions
Skip plateaus & progress faster