If your avoidant popped up right now with
“Hey stranger… what are you up to?”
What would your first instinct be?
A. Ignore it and protect your peace
B. Open it immediately but pretend you didn’t
C. Type a response, delete it, retype it, overthink, close the app
D. Reply calmly while internally screaming
E. Block, mute, sage the phone, drink water
F. Something else (explain 👀)
No judgment. No right answer.
We’ve all been every option at some point 😂
Drop your letter below - and if you want, tell us why.
Let’s see how healed we’re really feeling today.