Yoga Made Simple
Private
1 member
Free
Yoga Made Simple with Asaba is your space to explore yoga without the overwhelm. You’ll receive two posts each week breaking down foundational yoga poses with clear instructions, simple cues, and practical tips you can use right away. No complicated jargon, no pressure to be perfect — just straightforward guidance that helps you feel confident on (and off) the mat.
This community is designed for beginners, those returning to yoga after a break, and anyone who wants to deepen their practice step by step. Each lesson focuses on building strength, flexibility, balance, and mindfulness in a way that feels accessible and supportive.
Inside, you’ll also find encouragement, space to ask questions, and a growing circle of people who, like you, are ready to embrace yoga as a tool for wellness and self-care. Yoga is for everybody — and here, it’s made simple. Made just for you. I am always accessible, so please ask questions, make suggestions & seek guidance when needed. It truly takes a village!
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Yoga can feel intimidating — don’t let it. Twice a week receive short, clear lessons on foundational poses, cues and practices that build confidence.