Building the world's most effective system to break free from your phone.
Inside, you’ll get:
📱 The 6-Step Appaholics Anonymous Program
Break compulsive phone use and build a sustainable, joyful relationship with tech.
🔒 Daily Accountability
Post your productivity sessions, track your progress, and stay consistent with support from likeminded people.
🚫 App Blocker Tools + Setup Guides
Learn how to configure your devices to eliminate temptation and build friction.
⏱ (Coming Soon) Deep Work Guide: How to complete a 10-Hour Work Day in 3
A mini-course on productivity showing you how to eliminate distraction and get real work done.
🛠 (Coming Soon) Habit Addition and Deletion Workshops
Build sustainable habits using evidence-based tools from behavioural psychology.
🎙 (Coming Soon) Monthly Expert Calls
Live sessions with behaviour change experts, productivity coaches, and addiction researchers.
Don't spend another week distracted for hours.
Join AA now.