4d • General discussion
WELCOME!!!!
Rob and I are a husband and wife duo who together have over 20 decades of in person coaching in Sydney, Australia. We started a SKOOL as we wanted to build a global longevity community built for busy executives, founders, and parents who want to stay strong, lean, and focused for life.
Our philosophy is simple: BE SEXY, GET STRONG and LIVE LONG!
Here you will get
- Weekly Coaching and Q&A
- Strength, Nutrition and Mindset frameworks for whatever level you are at
- Our advanced BIOMETRIC blueprints and movement standards that will put you in the top 10%
- A community of like minded people who will hold you accountable.
Why you should follow us:
- My background: Bachelor of Med Sci/Exercise Science/Master of Physio
- Trained by the grandfather of Australian Pilates
- 10+ Years of in person experience
- FUN LOVING!! YOU WILL LOVE TRAINING AND LEARNING WITH ME!
ROBERT:
- Ex car mechanic turned body mechanic with 12+ years experience
- Thousands of in person transformations - Rob has a roster of clients who have stayed with him more than 6 years due to his no nonsense, science backed approach to coaching and longevity
- Works closely with one of the pioneers of Exercise and Personal Training who is a PHD himself.
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WELCOME!!!!
skool.com/apex-athletiq-longevity-hc-5736
A global longevity community built for busy executives, founders, and parents who want to stay strong, lean, and focused for life.
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