Apr 8 • General discussion
When it comes to emotional mastery, what's your biggest challenge?
Hey members! Here's the question of the day. What's your biggest challenge when it comes to mastering your emotions? Is it:
- impulsivity
- shutting down when things get hard
- avoidance
- battling your internal dialogue
- low frustration tolerance
- harsh words
- acting out
- or something else?
We want this collection of resources to speak to you where you are - let me know in the comments!
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When it comes to emotional mastery, what's your biggest challenge?
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