I have created an easy to follow meditation for all of you to experience the Body Buzz of purified energies for blessings of your day. It is my intention to provide a simple instructive meditation that you can learn to use on a daily basis, regardless of your knowledge of meditation practices. This meditation will support you in removing energies stuck in your body, as well as to remove cords, or emotions in yourself, for a clean light and happy feeling to follow. For best results, it is good to have earphones on, ♥ Peace and love, Matthew