`Find Your Balance is a nourishing 1-day intensive workshop on 22 August 2026 created to support you in slowing down, reconnecting, and restoring inner harmony. Throughout the day, you’ll be guided through grounding practices, journaling, letters to your higher self and/or passed-on loved ones, a Crossing Over with Mel session, group energy healing and chakra clearing, healing with the herd, a garden closing ceremony, and space for Q&A’s.
This workshop offers a gentle, heart-led container for reflection, healing, and spiritual connection. It is designed to help you feel more centred, supported, and aligned as you explore what balance means for you.