Day 4 was definitely a much needed reminder to try to prioritise and implement some daily mental and emotional resets because they’re definitely the first to go for me when things get busy! (Which is probably when they r actually needed most 😬) Some fav moments that stuck with me from this session were “if you don’t know what you want, you won’t know when you have it” and “run the day, don’t let it run you”. Definitely feeling more inspired and empowered to lead with more intentionality in daily life 💙
Lastly, my “Let’s Do This” playlist is stolen straight from my go-to running playlist that never fail to get the endorphins going hehehe :
Untouched- The Veronicas
Try Everything (from Zootopia lollll)
Marry The Night- Lady Gaga
Starships- Nicki Minaj
Bet On It- High School Musical 2
Everytime We Touch- Cascade
Unwritten- Natasha Bedingfield
My Life Would Suck Without You- Kelly Clarkson
Haven't added any new songs in agesss so would love any suggestions to add if anyone's got any! xx