Boundaries Are a Form of Self-Respect (Not Rebellion)
Quick reminder for anyone who needs it today:
Setting boundaries isn’t about pushing people away.
It’s about pulling yourself back to yourself.
Boundaries aren’t walls.
They’re bridges — to healthier relationships, deeper peace, and stronger self-trust.
You don’t owe anyone unlimited access to your time, your energy, or your heart.
(And if you struggle with that, you’re not alone — I did too.)
➔ If this hit home for you, drop a “peace” emoji below.
➔ And stay tuned — I’ll be sharing a free resource with you soon to help you build stronger boundaries with less guilt.
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Jai Ferrell
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Boundaries Are a Form of Self-Respect (Not Rebellion)
Align & Thrive Collective
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