Welcome to Revive – Your Personalised Wellness Hub
I’m Kate, your coach and psychologist, here to guide you toward a stronger body, a clearer mind, and a more empowered life.
This is a fitness and nutrition group and so much more – it’s a space to learn, reset, grow, and thrive.
At Revive, everything is tailored to YOU... working out at home or the gym, rebuilding your energy, transforming your mindset, or creating a fitness routine that fits your lifestyle, this community is your safe space to grow with expert guidance and support.
Inside, you'll find:
💪 Workouts designed to match your goals, whether at home or in the gym.
🍎 Nutrition tools and tips that are flexible, sustainable, and designed to fit your life.
🧠 Mindset practices to help you break patterns, build confidence, and thrive.
As a member, you’ll get personalised feedback, accountability, and direct access to me, as well as the support of a like-minded community every step of the way.
Let’s create that life you truly want...