Sis, you’re not tired because life is hard—you’re tired because you keep letting noise lead your life. You don’t need more noise. You need more center.
Listen… the world is LOUD. Everybody got an opinion, notifications popping off, distractions coming for you left and right—and you wonder why you feel so disconnected? Your best decisions, your deepest healing, and your clearest guidance don’t come from that chaos. They come from stillness.
Stop outsourcing your clarity to TikTok, to your mama, to whatever random “inspo” post you just scrolled past. You’ve been looking everywhere but inside. Go inward. Conneect witth SOURCE! That’s where the answers are. That’s where your power is. That’s where YOU are... the REAL YOU!
I GOT MOTION: Unplug for 30 minutes today. No scrolling, no multitasking, no “lemme just check this one thing.” Sit with YOU. Breathe. Write. Pray. Stretch. Whatever gets you back to center.