18d • Daily Tap In
Master Your Mornings
Today begins with scattered energy—if you don’t set the tone, the day will own you.
The pull to scroll, react, or jump into chaos will be strong. That’s why intention matters most this morning. Structure is the antidote. The mood today rewards discipline at the start and punishes drifting.
How you begin is how you continue. The energy you allow in the morning multiplies all day.
Actionable Win: Give yourself 15 minutes of deliberate control—hydrate, stretch, or journal. It’s not about routine; it’s about alignment.
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Master Your Mornings
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