Homework - Day 2
Ex-Fat Guy Mindset/Never Satisfied
Curiosity Hooks
  • Everyone thinks reaching your goal is the point. Here's what actually happened: I can see abs but still feel fat (Why the ex-fat guy in my head is my superpower)
  • I thought losing weight would make me feel "done"—until I realized never feeling done keeps me winning (How still seeing a fat guy in the mirror drives success)
  • Visible abs and business growth without ever feeling satisfied (Why "never enough" beats "I made it" every single time)
Knife-Edge Hooks
  • I almost tried to enjoy my progress and celebrate—then I realized that mentality makes people plateau (How the ex-fat guy keeps me improving when others stop)
  • I almost fixed my "body dysmorphia". Instead, I weaponized the never-satisfied feeling (Why still feeling fat with abs is actually good)
  • I almost convinced myself I'd made it but instead I kept that hungry ex-fat guy mentality (How never feeling done keeps you from getting comfortable)
Refusal Hooks
  • I refused to celebrate and plateau; I chose perpetual dissatisfaction that drives growth (Why I still feel fat even with abs showing)
  • No to "I've made it, time to maintain." Yes to always seeing room for improvement (How the ex-fat guy in my head keeps me winning)
  • Never again feeling satisfied with good enough. From now on, always pushing for the next level (Why being never satisfied is a feature, not a bug)
I did this for all my contrasting wins but liked this one the most as it can be positioned for business and for bodybuilding which are 2 of my strongest passions.
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Ryan Andersen
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Homework - Day 2
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