Day 1 Homework · AI For R*tards

Daniel McGovern

19d • ✍️ Homework

Day 1 Homework

5 struggles

I’ve always been the fat “funny” friend of the group. Building bad habits to mask my emotions and using food, alcohol, and humor as a scapegoat
I have a very addictive personality. My family has a history of alcohol and drug abuse so I’m always cautious of falling into bad habits
I have always struggled financially and lived paycheck to paycheck. I have never in my life spent money that I didn’t feel bad about spending after the fact.
I moved away from my hometown and across the country. I left all my friends and everything I’ve ever known.
I have ADHD and anxiety. I often find myself overthinking the small stuff and putting less attention to the stuff that actually matters. I tend to get overwhelmed with decision paralysis.

5 wins

I started to realize who I was and who I wanted to become. I started taking the steps to become the person I want and need to be rather than settling for the person everyone knows and thinks I am
I harness my addictions for good. I get addicted to winning, I get addicted to becoming a better version of myself everyday and getting the people around me addicted to feeling good.
I’m making sacrifices to build the life I want for my wife and I. I’ve gotten exposure and opportunity through social media to build a better life for my wife and myself.
When you move away from places that pressure you into bad habits, it’s easier to become a better version of yourself. It may seem like you’re closing doors but you’re actually opening up new ones.
When I lock in and take accountability my ADHD is a super power. I cannot sit still for the life of me but when I put energy and attention into my goals and aspirations I see vision and success

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Hooks

why you need less motivation and a healthier addiction
What if the thing you’ve been trying to quit is actually your superpower to success?
Once I got addicted to improvement my whole life changed

Emotion attempting to evoke (desire and curiosity)

(Hook)

“Why you need less motivation and a healthier addiction”

(Visual concept)

Footage of me looking frustrated and unmotivated to do anything. Could be staring at a big pile of laundry or the dishes, or simply in the gym looking tired and unmotivated. Even recycled old footage from when I was fat and drinking everyday.

Cut to - montage footage of me being active; riding my mountain bike, running, lifting weights, being happy.

Cut to - showing the results/physique video or picture

(Trending audio/music)

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