Age Younger
0:54
Private
67 members
Free
If the thought of regular strength and fitness work terrifies you but you can feel your body getting old - then this is for you. Let me show you how to start and stick to your health and fitness journey with simple, science-backed workouts that will quickly make getting off the floor and up the stairs easy. What you do now will absolutely change you life - now and into the future.
I trained as a physiotherapist and now combine this knowledge with Pilates and Movement Science. I've seen people at 40 move like they're 60, and people at 70 moving years younger.
Age Younger:
- Daily 15 minutes workouts that stretch and strengthen.
- Monthly challenges to build the habits of working out and the results that work for your aging body.
- All from the comfort of your home.
- All with minimal equipment.
- All questions answered.
- And a community where you can follow and help encourage others on their journey.
Start with our free 14 Day Challenge - I guarantee you will feel better.
powered by
skool.com/age-strong-6210
Getting older and feeling older? It's never too late to get a stronger, fitter, younger feeling body so that you can do the things you love!