💪💪💪 Client Shout Out 💪💪💪

Shout out to

this week

Not only has Lauren smashed her first marathon and few weeks back did amazing in a half.....and now 4 weeks away from another

And...been getting leaner

She is also getting a HELL of a lot stronger in the gym, and when we started Strength sessions were just the to help the running

It's just very exciting to see some one smashing their goals, but then also smashing an area that wasn't a main goal

And she is doing this by getting in there and getting them done, even going in early so she can make sure it happens (busy days make it harder, so putting herself first)

Annnnnd, this is a big one. She sends at least 3 videos from each workout to get pointers on technique

Amazing progress so far, can't wait to see more coming

💪💪💪💪

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💪💪💪 Client Shout Out 💪💪💪

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