Jan '25 • General discussion 💬
NEW COURSE: Understanding Control with the Let Them Theory- Mel Robbins
The Let Them Theory
- Core Concept: Helps identify what's in and out of your control.Focus on what you think, do or don't do, and how you process emotions.Reduces stress by allowing you to let go of things you can't control.
- Application in Work:Deal with stress by letting go of things outside your control (e.g., a boss's mood, a customer's rudeness).Creates a sense of superiority by recognizing and accepting reality.
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NEW COURSE: Understanding Control with the Let Them Theory- Mel Robbins
