Welcome to ADORO Relationship & Self Growth, a community for Anxious Preoccupied women ready to break free from the pain of pining, or for anyone feeling stuck in their love life. Are you seeing the same sad pattern no matter who you're with? Then it's time to rewire your attachment style✨🧠✨
I'm Lindsay Brown, a certified Gibson Integrated Attachment Theory coach. Based on neuroscience, ADORO courses & 1-on-1 coaching transform your painful yearning into self-attunement & safe relationships.
WHAT'S INSIDE
Community
Video Guides
Live Q&A
Premium Tier Courses
VIP Tier 1-on-1 coaching
🏛️ THE PATH TO SECURE RELATIONSHIPS
─INNER WORK─
⚖️ Pillar 1: Balance My Beliefs
🫀 Pillar 2: Master My Emotions & Somatics
🧭 Pillar 3: Know My Needs
─EXTERNAL WORK─
🛡️ Pillar 4: Set Boundaries & Solve Conflict
🗣️ Pillar 5: Communicate
🦋 Pillar 6: Shift Behavior
🗓️ To upgrade to 1-on-1 sessions, schedule a free 30-min curiosity call with me on the Calendar tab above. I'll get back to you within 12 hours.