📅 Daily Check-in - June 9, 2026
💭 Reflection:
"Well it's been a busy day. I've largely finished my board papers but not enough to send it out - deadline a day late now. I even managed to patch Mum up before doing the afternoon school run, after she ripped the skin on her arm and started bleeding everywhere. Got home after the school run for about 10 mins before I had to head back out to football practice - back just before 7pm. I've called it quits on the board papers tonight. My tanks are empty and I have no fuel left. I'm gutted that i didn't get the papers out - I don't like missing deadlines. Currently I'm trying to pull Monster Squash down to stop it from taking over my thoughts. I'm not prepared to go down any spirals tonight."
📊 Wellbeing Scores:
😊 Happiness: 5/10
⚡ Energy: 5/10
🎯 Focus: 4/10
😌 Calmness: 5/10
🔥 Motivation: 5/10
⭐ Average: 4.8/10
✅ Activities from yesterday:
☀️ Morning Sunlight
💧 Stayed Hydrated
🥗 Healthy Eating
🍺 No Alcohol
☕ No Late Caffeine
🥩 Hit Protein Goal
🥦 Ate Vegetables
🍳 Home Cooked Meal
📋 Planned Day
🤝 Helped Someone
🍽️ No Phone at Dinner