The Mental Health Social
Private
1 member
Free
A community for open and honest discussions about mental health & fitness. For Bipolar, Depression & Anxiety peer support.
Surround yourself with people on the same journey, share progress, and stay consistent in a safe, judgment-free environment.
What you get inside:
- Free fitness advice via DM or general discussions from a fitness professional with lived experience of Bipolar.
- Mental health discussions & support.
- Daily check-ins, accountability & motivation posts.
- A safe space where you can vent without judgment.
- The option to upgrade to a personalised weight loss service at $34/£25 a month (Personalised nutritional guidance, personal heart rate training zones for accurate cardiovascular training, weight loss info PDF & live weekly online exercise sessions).
- Sustainable weight loss at an affordable rate.
- When you join for free, you can request a free gym program. Just DM "gym program."
Join The Mental Health Social and start improving your mental health and fitness today with real support!
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A community for open and honest discussions about mental health & fitness. For Bipolar, Depression & Anxiety peer support. Join for free today!