Aug 7 • Things To DO
The 60-Second Rule
Pick one decision you're facing today. Low stakes — what to eat, which task to start first, whether to send the text now or wait.
Set a timer. 60 seconds. When it hits zero, you act on whatever you landed on. No more scrolling for information. No "let me sleep on it."
Here's what's actually happening when you stall: self-doubt isn't arguing with you, it's just waiting. Every extra minute you give a decision is another minute it gets to build its case. Speed isn't recklessness here — it's you trusting the read you already have instead of drowning it in more thinking.
You already know the answer to more decisions than you're giving yourself credit for. The 60 seconds isn't for finding the answer. It's for getting out of your own way long enough to act on it.
Drop the decision you made in 60 seconds today — and what almost stopped you from deciding at all.
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The 60-Second Rule
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