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Midlife Strength

15 members • Free

2 contributions to Midlife Strength
Midlife Meets (in Calendar)
I currently have a recurring virtual meet up in the community calendar for 4:30 pm on Tuesdays. The purpose is to introduce myself, give a brief tour of how Midlife Strength works, and answer any questions you may have. If that time isn't doable for you, please let me know what would work below. My schedule is very flexible right now, so most likely I can accommodate you, especially if the same timeframe works for multiple folks. Comment below!
0 likes • May 26
That works for me. I tuned in last week, should I again today?
Welcome to Midlife Strength!
I'm so glad you're here. 🙂 Let's get to know each other a bit. What's one thing about midlife that surprised you? (Good surprise, bad surprise, weird surprise - ALL welcome.)
0 likes • May 14
I think my midlife surprises have been the very many side effects of perimenopause! The worst probably being weight gain, followed closely by not staying asleep at night. I also hate those chin whiskers!! On the positive, my children are becoming independent enough that I can afford to spend more time considering what I want for me and then actually take the time to do that.
1-2 of 2
Stephanie Chapman
1
5points to level up
@stephanie-chapman-4270
On the brink of turning 50 & Fit!

Active 5h ago
Joined May 13, 2026