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2 contributions to ChatGPT Simplified: ADHD
Resting Is Part of the Work
Hi, my ADHD friends, I wanted to gently let you know that I’m down with bronchitis and need to cancel today’s scheduled calls with our members so I can rest and recover. The truth is, I was already starting to feel sick when I led our ChatGPT workshop on Tuesday. And knowing my body—and how fast things can escalate—I saw my doctor yesterday. She diagnosed me with bronchitis and prescribed antibiotics. So today, I’m pressing pause. As a solo ADHD mompreneur, getting sick is tough. I wear all the hats in my business. But I’ve learned (the hard way) that pushing through isn’t strength—it’s survival mode. Back when I was a young lawyer in someone else’s firm, I kept working even when I was sick. That was the culture I grew up in: If you’re not dead, you keep going. But that mentality didn’t serve me then… and it definitely doesn’t serve me now. Now that I’m my own boss—and a mom—I get to choose differently. Rest is not weakness. Rest is responsibility. And I want my boys to see that. I want them to know it’s okay to listen to your body. That healing is part of being productive. And that honoring your limits is how we keep going, long-term. The biggest gift in all of this? Ever since I surrounded myself with people who truly get it—like all of you—I feel safe being honest when I need to rest. No shame. No guilt. Just healing. 💡So today, I remind myself: Rest is not the opposite of productivity—it’s what makes it possible. Thank you for your grace as I recover. I’ll be back soon. 💛 Have a healthy weekend, and I appreciate you. 🙏
2 likes • May 2
Hi Katherine, you are absolutely doing the right thing, rest up, take as much care of yourself as you can, and look forward to seeing you when you’re back on your feet 💐 x
Workshop is LIVE!
Hi, my thriving ADHD friends! The Workshop is tomorrow, and I'm so excited I couldn't sleep last night! 🎉 Tuesday, April 29 10 a.m. CST It will be on YouTube. Watch live with this link: https://youtube.com/live/gWlt8nqrcDY 🧠 ADHD Pro Tip: Set your phone alarm to 9:50 a.m. CST to give you enough time to join the live tomorrow (that’s what I do!). I'll email you the replay link, and you can access it inside our Classroom, too. Here's a screenshot of where to find it. ✨ Want to get the most out of the workshop? Download ChatGPT on your computer if you haven’t already done so. You’ll be able to follow along in real-time as I walk you through how I use it daily. You can download it here: 🖥️ https://chat.openai.com/download You’re not just attending a workshop—you’re about to give your ADHD brain a massive productivity upgrade. 💥 Can’t wait to see you tomorrow! P.S. If you're a member of my Thriving ADHD Mompreneurs (separate community), you already have instant access to the Live + 48-hour replay inside our community in the Classroom tab - to make it easier for you. 🥰
Workshop is LIVE!
2 likes • Apr 28
Hi Katherine, I’m excited to watch the workshop tomorrow. I think I’ve paid twice 🫣 is there a way for me to check please?
1 like • Apr 29
Hi Katherine, thank you so much for checking, I thought I’d previously joined but must have just thought I had 🫣😊
1-2 of 2
Sharon McHugh
2
15points to level up
@sharon-mchugh-6922
I'm a mum, a counsellor, psychotherapist and hypnotherapist, I love learning, and I love my 'job'

Active 7h ago
Joined Apr 28, 2025
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