Just got done listening to last nights office hours, what a blessing, resonated with ALL of the shares. So impactful for me. Thank you 🤩😍🫶🏼♥️✨🔥

Lets get to next level affirmations 2.0 as our Self Regulation Skill this week- What affirmations do you need to hear that you are also open to, and feel are true based on shifts you have made but need more reinforcements. Then explore the lesson No One Heals Alone to strengthen yourself as a healer and continue your healing by teaching only love.

Dive into how to do visual imagery meditation and be guided through a 7 minute meditation practice with me to learn how to do it on your own. See how to release past trauma from childhood with the lesson "the past can be released in the present " See you Tuesday at 830pm