So how did you spend your bank holiday weekend? Here in the UK we got an extra day added to our weekend, and the big bonus was the sun 🌞 have put in an appearance for three solid days - very rare on a bank holiday!

We often compare our progress with others. Some people are sprinting. Some are healing. Some are surviving. Some are building quietly behind the scenes. Some are still trying to work out what they even want. And honestly? Life isn’t a race round an arena where only one person gets a rosette. We’re all heading in different directions, carrying different stories, different griefs, different privileges, different fears, different dreams. Comparison steals so much joy. Especially now, when social media makes it look like everyone else has: ✨ the perfect horse ✨ the perfect life ✨ the perfect relationship ✨ the perfect business ✨ their shit together Meanwhile most of us are just trying to remember why we walked into the tack room and whether we paid the farrier 🤣 You do not need to rush, your path does not need to look like somebody else’s. There is room for all of us. Different lanes. Different timelines. Different versions of success. Remember comparison is the thief of dreams. Do you compare yourself to others? In what way?

It’s that time of the week where we look back over the last seven days and pick out our wins (or glimmers) from the week. Why do we do this each week? 1) it’s great to recognise our wins and get a pat on the back. (Good dopamine hit) 2) inspire others! 3) most important of all to train our brain to look for the good stuff! And we all know by now how the RAS works and why it’s key to focus on the good stuff! Missed the RAS info? Check it out in the classroom.

It’s Friday, so what are your wins from the last week? This includes big or small wins or even those little glimmers…

With such fabulous weather, I bet lots of you were out on your horses. I had a nice relaxing weekend with some gardening and then a family BBQ. How did you spend yours?