This past weekend was a reminder that gratitude can also be vulnerable. In echo of Cat's share: Be Courageous. Each time we pause to appreciate what is already present, we open our hearts and space for something new to emerge. Let's continue to pause for gratitude! SHARE below what you are grateful for today! I'll begin... I am grateful for all of those who are sharing their voice in this community... When I see you being vulnerable and sharing your questions, creating bids for connection, and supporting those who share with a like or comment, it shows me... Although we can be a 'sleepy' community in nature, we don't push 'snooze' on connection. For those silent observers here, I encourage you to SHARE your moment of gratitude on this post! You deserve to be seen. Let's support each other!

Hi sweet community, I’m really trying to keep it cool over here, but I’ve gotta be honest… Technology is testing me this week. For the past two days, I’ve been trying to upload a yoga nidra for Virgo season... and each time, it stalls at the exact same point. It just won’t go through. I’ve cleared storage, restarted systems, whispered sweet nothings to my laptop… still, no luck. And here’s the kicker: I’ve now recorded this Nidra three times. Yes, three. So naturally, I’m going to assume that means it’s just getting more potent with each take 😅. Maybe this one needed to be infused with a little more Virgo precision and a whole lot of surrender. This is the first time I’ve had this kind of tech roadblock. And while I know it’s not the end of the world, I really value keeping my promises... especially when I say a Nidra is on the way. So if you were hoping for one this week, please know: I haven’t forgotten. I’m just navigating a little digital detour. I’d love if you could send a little tech magic my way... light a candle, send a prayer, whisper to your router. Whatever you’ve got. And if you’ve ever felt the frustration of tech hiccups, trust me: you’re not alone. Thanks for walking this path with me, even when it glitches. Turning myself off... and back on again. When in doubt Nidra out!

Rest doesn’t always look like lying still. Sometimes it’s a slow walk, a cup of tea, or simply closing your eyes for two minutes. What’s one simple way you’ll give yourself rest this weekend? Name it below and let’s inspire each other’s rituals.

Our bodies are always speaking, though not always in words. Sometimes it shows up as a heaviness in the chest. Other times, as a spark of lightness after rest. In Yoga Nidra, we learn to pay attention to these subtle shifts. Sensations are the language of energy. When we notice them, we begin to understand what the body and heart are asking of us. This week, try listening in. Not to thoughts or stories, but to the quiet hum beneath them. What’s one way you’ve felt your energy shift in the past few days? More spaciousness? More tension? SHARE what you’ve noticed here.

✨Sacred Order & Inner Devotion While Leo roared with fire and courage, Virgo is inviting us to return to rhythm, to realignment, and to rituals rooted in love. This session felt like a collective exhale into the quiet beauty of tending to what truly matters. 🌻✨ ✨Reflection Prompts I invite you to revisit these questions with your journal, or simply close your eyes and ask from the heart: 1. What small ritual can I return to each day that nourishes my nervous system and inner clarity? 2. What might I allow myself to be surprised by this month? 3. Where am I holding resistance... and can I speak with it gently instead of silencing it? ✨This New Moon called us to… - Reclaim the Hermit archetype: the healer who turns inward to remember. - Ground in honest devotion. ✨A Seed for the Month Ahead: What did the sun whisper to you about your growth? Return to your garden. Root in wonder. SHARE BELOW: If something stirred in you during the session... a realization, a poem, a breath of peace, or a tug of truth... I’d love to hear it in the comments below. Let's keep weaving our web of reflection and resonance. Watch the replay here: 🔗 Nova Nidra New Moon | Watch Now