Hello everyone! Sending a recap of what we did in our spin/turns class: Here is what we reviewed: Posture Ankle/balance stability exercises Right turn Left turn cross body lead Preparation for double turn Axal right turn, Axal left turn Be sure to practice those important details! Thank you for coming!

Make sure to plan ahead and stay consistent with your training — that’s where the real progress happens 💪 (All times are NY time) Cristian — Class: Afro Fundamentals — Wednesday, April 1, 7:00 PM Elian — Class: Mambo Jam (Intermediate) — Monday, April 6, 7:00 PM Osvaldo — Class: Footwork (Beginner) — Tuesday, April 14, 7:00 PM Ashley — Class: Salsa Body Isolation (Open Level) — Sunday, April 26, 1:00 PM

Unfortunately, mambo class isn’t available where I live. I’ve been dancing on1 since te beginning of my salsa journey. 💃 i’m having so much fun with this platfom! This is what I truly love, so finally being able to dance, it makes this community feel even more special. 💖 I was smiling the whole class! 😄 The energy is so vibrant 🌟 Even though the double turns are a bit of a pain right now 😅 (that weight transfer needs work!), I’m really enjoying the challenge. 💪 Sometimes my legs/my body feel a bit heavy while dancing, if that makes sense, but I know it’ll get better with practice. ✨ Shoutout to you guys for making this happen 🙌👏

The Basic Rumba class recording is now available!🔥🕺 You can find it inside the Foundation Lab section.😎

Commit to yourself. Write in the comments: 👉 I will practice ___ hours per week Consistency is the foundation of all progress.