Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Memberships

EnduranceworX

61 members • $49/month

2 contributions to EnduranceworX
White Loch swim Friday 1/5/2026
Hi All, we are heading to the white loch for the south side open water debut. I think its about 12-14c but not really sure. Hoping to get in the water btw 4-4:30pm. All welcome!
0 likes • May 12
Hi Sean, is this on this Friday? Do you know of any early morning groups that head out?
Lifting the head when breathing
The biggest thing that knocks your body position out of kilter and creates big drag. The head is the heaviest part of the body so the counter balance means you lift it and it pushes you down from the hips backwards. Here's a video. Thanks to Paul for the ask
0 likes • Mar 19
Thanks for the explanation 👍
1-2 of 2
Paul Cross
1
5points to level up
@paul-cross-7010
Mountains, movement and water

Active 15h ago
Joined Jan 14, 2026
Powered by