1. Get a free trial of the Sonnal Method by visiting: https://pages.simplysonnal.com/sonnal-trial-page 2. There is a few free courses in the Classroom tab, start with "Your First 12 Weeks." 3. We will have some live hangouts in May to help you with your goals. How are you doing on your goals? Stay motivated fam!

A few links and things: 1. Podcast Launch - https://simplysonnal.com/podcast 2. New Courses in the Classroom tab 3. Digital Journal (iPad PDF) - https://simplysonnal.com/shop 4. Reading List: https://a.co/d/0aEHgzdy

Hey Squad, What times would work for live Jumpstart calls? Let us know. Appreciate ya!

Hey Squad, Chris and I recorded the jumpstart call. Here are a few things we want to highlight: 1. The Sonnal Podcast is available to this community exclusively for one week. You can find it in the classroom tab. You can take the assessment here. 2. We have added a few more free courses in the classroom tab. 3. S.H.A.P.E. calls are coming in May for premium Sonnal members.

Hey Sonnal Focus Squad, new podcast and jumpstart coming in just a few days!