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Plant-Based & Holistic Healing

204 members β€’ Free

47 contributions to Plant-Based & Holistic Healing
✨ Daily Affirmation ✨
I release all illusions and embrace my true self. I am magnetic, sovereign, and radiant. Every shadow I face only strengthens my light. I rise with grace, power, and divine love. I trust myself, I honor my journey, and I shine unapologetically. ✨
0 likes β€’ 26d
YES πŸ™Œ
The Challenge is β€˜challenging’ today 😌
Felt good after first 2 meals today (watermelon and grapes/lettuce) but after the 3rd meal of watermelon , the nausea started again really bad. I could only eat small portions of my final 2 meals (more grapes and yummy mango which I couldn’t finish). I really feel like I’m still in heavy detox mode and this is impacting my emotional well-being. I can’t wait until this week of Refeeding is done so I can incorporate some steamed veggies and soups to slow the detox down.
The Challenge is β€˜challenging’ today 😌
0 likes β€’ 28d
@Paula Maria Rosalia yes I had to go against my Refeeding supervisor’s recommendations and listen to my body and I’ve been eating steamed veggies and vegetable soup/broth today. The warning foods have been so gentle on my stomach and I feel so much calmer physically and emotionally today πŸ’ž A oart of all this was quite empowering to listen to my body and not just blindly follow those in authority like I’ve did most of my life ☺️
1 like β€’ 28d
Is all your day’s food Calvin or just raw to 4?
0 likes β€’ 28d
πŸ™ŒπŸ˜
Mango-Papaya a match made in heaven
Breakfast πŸ˜πŸ‘Œwas so flavorful. Just looking it at it brings me joy. Thank you Creator for such a delight ❀️ Fruit lover here πŸ™‹πŸ½β€β™€οΈ
Mango-Papaya a match made in heaven
0 likes β€’ 28d
Yummy breakfast and such a lovely sunny nature spot to enjoy your fruit Lu πŸ₯­πŸ§‘πŸŒ³πŸ’š
Raw Vegan Challenge
I’m enjoying papaya today. It tastes sooo good! 🧑 Just little 5 meals again of 100g. Which is all my stomach can handle as it transitions back to digesting food. Still feeling pretty crappy - the nausea is still present and I’m having a super heavy menstrual flow (which I’m sure is more detoxing). Staying focused on all the healing work that is happening πŸ’“
Raw Vegan Challenge
1 like β€’ 30d
@Lu Del Mar Thanks πŸ₯°
1 like β€’ 29d
@Jenny Rader-Bakos sometimes I eat a few of them but not at the moment while Refeeding after water fast.
1-10 of 47
Nelly Sinclair
4
70points to level up
@nelly-sinclair-6978
Enjoying the journey πŸŒΈπŸƒπŸ’š

Active 3h ago
Joined Jan 19, 2026
Sunshine Coast, Australia