I’m so thankful for the people in my life who have stepped up and stepped in. Yes, all of these folks I manifested, but knowing and acknowledging that means they were truly aligned with me. The biggest change for me has been I’ve stepped back into creator mode. There were so many emotions around what I could and couldn’t do anymore that I froze. I haven’t worked in or on my businesses in a long time. But this past weekend, I began building an app for my nonprofit. I’ve been working on it nonstop and last night, early AM, I pushed it live. Yes there are still a few tweaks and I have to post it in the AppStore, but it’s done, and it feels good. It felt really good to have my head down working on my passion again. You are the first to see it.

This is almost random and i don't know if it's tied to this course but.. Ever since i started the course I've been feeling a need to stretch my body, especially just before bed. Then this morning, I had this urge to stretch my entire body from head to toe and felt a need to massage my head/scalp and neck and back.. everywhere. i think i spent a good hour doing this. I've always held tension in these areas and have known but kinda dealt with it. Not sure if it's the awareness practices that's bringing them to surface or possibly my body regulating, starting with the need to release the physical..? Let me know if i'm being a bit far-fetched and it's all just a coincidence. I picked up the book' The Body Keeps the Score after @Guri Sohal mentioned it, but haven't cracked it open yet.

We are meeting again for Live call #2 in 12 hours. Some of you might be slipping away from this challenge already and this is how your identity keeps you in the familiar (we all have learned it by now)🤷🏽‍♂️ And if you’ve been feeling the shifts from Phase 1, this call is where your identity starts to lock in. Here’s what we will cover: ✅ Integrating Phase 1 so it starts becoming permanent (not just “felt good for a day”) ✅ Live Q/A, bring whatever is coming up for you ✅ Setting your roadmap for Phase 2, where expansion starts to feel real The people who show up to these calls see better results through the challenge. If you missed the first call, this is your moment to step into this room. You will feel the difference immediately. If you are a few lessons behind, no worries. Catch up if you can, but still come. Even being in the space with others will shift how you feel. Let’s make this one even better than the first and let's get rich and regulated! Guri x

Just started playing catch up. I finally watched the live call, and then did all of days 1-3 in a single sitting. Hoping that's ok! My answers to Day 1 were primarily 3. I find that I tend to start off strong on projects and then once I start seeing the slightest momentum, I retreat to procrastination and avoidance. 'Feast and Famine' is all too familiar to me! Thinking about receiving larger sums of money makes my heart beat fast. I get excited but nervous. Thoughts like: "Do i get to keep that money?" "Am i responsible enough?" "Was it a mistake?... Will it all be taken away?" "Am I deserving of such a large sum?" enter the mind. Working on thinking of the triggers. I'm loving the exercises so far and am looking forward to learning how to regulate, manifest, keep and grow money .. permanently! ♡

Let's get to know each other while becoming Rich and Regulated! Prompts you can use: - Where are you from - What you’re building or want to build/your vision - What “rich” means to you (not just money) - What's your hidden talent? - One intention for the next 21 days Hi! I am from ________, My vision is _______. Being Rich to me is ______. My hidden talent is________. My main intention for the next 21 days is __________ I’ll go first in the comments.