We talk about grinding, hustling, and pushing to the max. But nobody talks enough about recovery, even though it’s essential. In fitness, your muscles grow when you rest, not during training. In business, your creativity grows when you recharge, not while drained. For me, recovery is walking outside with no phone at all. That small break clears my mind and resets my energy completely. Without recovery, I burn out fast and lose all momentum. I’ve learned recovery isn’t lazy, it’s part of the process. It’s what keeps you consistent over months instead of burning out. What’s one recovery habit that helps you reset your energy?

There is a saying that goes "show me your friends, I’ll show your future". If you hang out with five lazy people… You’ll likely become the sixth lazy one. If you hang out with five disciplined people… You’ll likely become the sixth disciplined one. I’ve seen this truth in my own life. When I’m around lazy people, I get lazier. When I’m around winners, I always try to level up just like in this community. Your environment isn’t just places, it’s people too. The people you spend time with shape you and your future. They set your standards, energy, and daily habits. So choose your circle like your future depends. Because it actually does—your circle is your destiny. Who’s one person in your circle inspiring you?

I catch myself comparing my journey to others all the time. When I see someone ahead, I start feeling behind instantly. That comparison kills my energy and makes me lose momentum. The truth is, everyone has different starting points and struggles. What works fast for them might take me much longer. But if I stay consistent, I’ll still get results eventually. Comparison just distracts me from focusing on my own path. Lately I’ve been trying to track only my personal progress. Even small wins feel huge when I measure against my yesterday. What’s one area where comparison slows you down the most?

I just want to say a massive THANK YOU to every single one of you who supported me, subscribed, and believed in this journey. Hitting 200 subscribers might seem small to some, but for me, it’s huge—it’s proof that consistency and community matters. Special shoutout to this community for always showing love and support. You guys are honestly the reason I keep pushing to drop more content and stay consistent. This is just the beginning, and I promise I’m going to keep bringing you more value, more honesty, and more content that actually helps and inspires. Here’s to the next milestone—we’re just getting started. 🚀

Progressive overload in the gym is the same exact thing when it comes to business… Overtime you handle heavier and heavier weights and can handle them better over and over again. Overtime outside of the gym, you can handle more stress, more workload, more EVERYTHING when you put in the fucking reps!!!🙏🏻 Building the discipline you want to get jacked Will also be the same skills to build a working business!!