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1 contribution to Fitter After 40 Community
Cut vs recomp
Hey all, first post! I am just deciding between a cut or recomp approach. Based on this initial pic, I would love your recommendations. I’m six foot, 172.4 lbs, and 13.9% body fat.
Cut vs recomp
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@Rick Agnessi coach thank you!
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Mark Reeve
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@mark-reeve-5764
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Active 3h ago
Joined Jul 16, 2026