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Mambolab Dance Academy

46 members • $39/m

24 contributions to Mambolab Dance Academy
Rembering Steps
Ashley in her real talk section was talking about challenges . facing salsa learners .. she mentioned timing, remembering steps and confidence .I talked several times about timing .Remembering steps is of course very important. One way of doing this is to write down details of the step after you have had the class.. like what was the name of the step.who taught it , describe the body movement, use of the arms, feet abbreviations to write things like LH , RH (Left Hand ,Right Hand) , CBL ( Cross Body Lead ) LOD ( Line OF Direction ) . Make up abbreviations that you will understand , use diagrams , charts .. Writing steps down will reinforce your memory of new steps and old ones and provide a check list for review and practice. . Don't always depend on muscle memory !
Beginer Foot. Work
Very nice class by Osvaldo . Will the replay be in the Foundations Lab ?
1 like • 12d
Great !
Basic Rumba LIVE🔥
Don’t miss Tomorrow’s LIVE class: Basic Rumba with Cristian 💃 live at 1 PM (NY Time) — join us, practice together, and improve your rumba basics step by step!
Basic Rumba LIVE🔥
1 like • 18d
@Elian Gomez looking forward too see the entre video. I saw 10 minutes of it at the end. Thanks Mahlon
1 like • 17d
Thank you. I would also like to see if possible, a replay of Ashley recent recorded live class.
🗓️ March Online Schedule is Here 🔥
March is officially set. Here’s what we’re working on this month inside MamboLab Online(All times are NY time): 🗓 Saturday 7th – 12:00 PM (NY time) Coffee Time | By Elian & Ashley 🗓 Wednesday 11th – 01:00 PM (NY time) Level 1 Rumba | By Cristian 🗓 Saturday 14th – 11:00 AM (NY time) Level 1 Footwork | By Osvaldo 🗓 Saturday 21st – 01:00 PM (NY time) Level 1 Spins | By Ashley 🗓 Saturday 28th – 01:00 PM (NY time) Level 1 Pachanga | By Elian All sessions are LIVE and will be available for replay. 👉 Go to the Calendar tab to find the direct Zoom links and confirm the time in your own time zone. Save the date. Show up.Train consistently. Let’s make March strong. 💪🔥
🗓️ March Online Schedule is Here 🔥
1 like • 27d
I will be out of the house for the rumba class. I 'll want to replay or save. Thanks
Introduce Yourself! 🎉
🇺🇸 English 👋 Welcome to MamboLab Online! We’re so excited to have you here 🎉 This is the place where we grow together, support each other, and of course… dance 💃🕺 To kick things off, we’d love to get to know you a little better: 👉 Where are you from? 👉 How long have you been dancing? 👉 What’s one goal you have with your dancing this year? Drop your introduction below ⬇️ Don’t be shy — this is your community! 💛 🇪🇸 Español 👋 ¡Bienvenidos a MamboLab Online! Estamos muy felices de tenerlos aquí 🎉 Este es el espacio para crecer juntos, apoyarnos y, por supuesto… ¡bailar! 💃🕺 Para comenzar, nos encantaría conocerlos un poco más: 👉 ¿De dónde eres ?👉 ¿Hace cuánto bailas? 👉 ¿Cuál es una meta que tienes con tu baile este año? Escribe tu presentación aquí abajo ⬇️ ¡No tengas pena, esta es tu comunidad! 💛
2 likes • Feb 25
Very good objective. I took his rumba class , some time ago , but they took the video away before I could really get into it.
0 likes • 29d
@Tito Love Adding Afrocuban body movement to your mambo dancing will provide the flavor you need.
1-10 of 24
Mahlon Washington
3
8points to level up
@mahlon-washington-2124
Salsa instructor in PA and in PR .

Active 16h ago
Joined Nov 18, 2025
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