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Whole Family Health
53 members • Free
Bo Murley Fitness Academy
346 members • Free
11 contributions to Whole Family Health
4d •
Tomorrow's Webinar reminder! 9am MST.
This week, we're focusing on the body and beginning with the very first step to understanding what a body symptom may be communicating. Tomorrow's webinar - The First Step to Healing A Body Symptom - will explore how to start working with the body rather than against it, and what truly needs to be in place before meaningful change can occur. Here is the link to join! By the end of this webinar you'll: (1) Understand what needs to be in place before deeper shifts can occur around a specific body symptom or recurring body pattern. (2) Learn how our energetic and physical bodies work together, influencing whether the body experiences stress, imbalance, or greater support and well-being. We hope to see you there! ✨
1 like • 2d
I had apts mental and couldn’t make it. But I am excited for the replay. Literally leaving physical therapy for neck/shoulder issues from surgery so very fitting
1 like • 2d
Haha I love that I said apts mental…..Freudian slip perhaps with life right now. It’s supposed to day I had appointments then 🤷🏼♀️
4d •
reframing mom guilt & shame
Tell me what your thoughts are in the comments! I want to hear from you 💘
2 likes • 3d
Totally agree. I love when you said that it shows our kids that it’s OK when they mess up or don’t do their best or make a mistake, etc. I have always been very open and honest with my kids and if I had a moment where maybe I snapped at them or yelled at them because my nervous system was fried….. I always go talk to them apologize and explain and make sure that they know it’s OK to screw up. We’re all going to screw up. But being able to recognize that and be accountable for that and work on doing better as the important part of that.
1 like • 8d
I remembered! Lol but I don’t have the link 😝🤔🫢 one day I’ll have my ish together
16d •
Alcoholism
This one I’m sure has some deep roots. I have a family member who recently almost died died due to alcohol. She put her kids in danger. And yet she’s still not in treatment. We thought this would be rock bottom. But doesn’t seem to be. We’ve of course offered help often…..but I know an individual must want to be helped. So any Insight on how to help or what to do. She’s been to rehab two times but never joined AA or even done much outside of rehab. Anyway just curious!
0 likes • 13d
@Maggie Wendt thank you. It’s been a long hard heavy 6-8 weeks for my family.
0 likes • 13d
@Maggie Wendt yes I’m excited for our call tomorrow. Thank you for the support.
16d •
Today’s call
If we registered for today’s call…..can we hop on for part of it if we can’t make the entirety? I have an appointment that’s going to overlap! But I’ll be on the end.
1 like • 16d
@Maggie Wendt haha good question!! I didn’t differentiate in my calendar which was which 🙄
1 like • 16d
@Maggie Wendt I totally messed them up and missed the paid one today. It’s been a LONG week.
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