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Owned by Lucas
I help busy professional men 25-40 build aesthetics with only 3 gym sessions per week
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192 members • $1,700/month
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3d •
Whats the fastest way to get a muscle up being >85kg?
I've been doing banded muscle ups for a while now, and have plateaued since I started my bulk. (I think its because the size I've gained is making my muscle ups heavier) What strategies helped you gain strength to complete your first muscle up?
0 likes • 3d
@Chan Woo Park Negatives for muscle ups? Never thought of that. Thanks bro 💪🏼
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@lucasalexander
I help busy professionals 25–40 build a visibly aesthetic physique in just 3 focused sessions per week.
Active 10h ago
Joined Jan 27, 2026
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