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Owned by Lisa

The Gut Reset

39 members • Free

Hidden heavy metals & toxins in cooked food can disrupt your gut health. Biohack your health in the kitchen with real food & clean, nutritious cooking

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47 contributions to The Savvy Savor Collective
30 Days of Dupes
Eating out, fast food and junk food for many of us are a huge blow to the checkbook. So, for the month of January I am planning to focus the whole month on dupe recipes of our favorite restaurants and healthy at home versions of some favorite snack foods. What are some restaurant favs that are a temptations for you?
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2 likes • 6d
Yours will be so much healthier and tasty.
Still feasting or chilling?
I'm not sure about you guys but this has been a long week for me. I am so thankful for the celebrations, the family and friends, and all the good food. But I am also ready for some lighter meals and a 'long winter's nap'. How about you?
Poll
5 members have voted
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1 like • 8d
@Hope Stephens aww what breed? Have a pic?
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0 likes • 8d
@Hope Stephens cute!!!
Boxing Day
Not that Boxing Day is something that we celebrate in the States, I am a bit curious about it. My understanding is that it's a day of sort of casting off the extras of Christmas Day and sharing it with those who need it (or want it). In some ways, I think we actually do that in our home...to some degree. By evening, I found we were already putting away and giving away some gifts that didn't actually serve us currently. I found myself looking into my refrigerator early this morning and thinking, "Oh, wow. I so need a reset." Time to clear out old, clean out the mess and start fresh. I'm not doing it yet, but thinking about. And the rest extends far beyond the refrigerator. How about you? What thoughts are going through your head this Boxing Day?
Poll
3 members have voted
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1 like • 10d
@Hope Stephens our latest purging was triggered by the unexpected flood from our water heater busting. So we had to clear out a packed closet. The silver lining to the flood
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1 like • 9d
@Hope Stephens can be. Which make me think of doing weight bearing exercises consistently… daily
Merry Christmas!
My wishes are a little late but only because it has been a sweet day of being present with family. I pray your day has been blessed.
Merry Christmas!
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0 likes • 11d
So glad you’ve had a wonderful day with your family!
One more cozy treat to have on hand
After countless requests from friends, I've finally dropped my old fashioned Oatmeal Cookie recipe on YouTube. These are the ultimate Oatmeal Cookies that are chewy, crispy-edged, that can be sized just the way you like them. These bad boys have been my secret weapon for years—perfect for snack attacks, family gatherings, or just treating yourself. If you are an oatmeal cookie enthusiast, what's your go-to add-in for oatmeal cookies? Raisins, chocolate chips, nuts, or something wild like cranberries? I've added raisins, chocolate chips and even butterscotch chips, but my favorite is just plain Jane.
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1 like • 14d
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1 like • 13d
@Hope Stephens
1-10 of 47
Lisa Z
4
31points to level up
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@lisaz
Teacher, nutritional chef, wellness guide, & lover of smart living, helping people cook for gut health. What we choose matters, on the plate & in life

Active 5m ago
Joined Oct 26, 2025
INFP
California